Aesha Francis leads mindfulness training at the Urban Mindfulness Foundation in London. She will be co-leading a workshop with her husband Dean at the Emergence Foundation Summer Event on July 22-23.
Aesha shared that “it now seems vital that connecting with something that brings a sense of curiosity, compassion and solidarity, is necessary for individual and collective stability. For me, the practice of Mindfulness enables an engaged way of living in symbiosis that could be described as a radical art of love for life by embracing all of its diverse forms.”
In this short video she speaks to the power of coming together in a common purpose and the shared experience many different approaches can bring to the challenges we all face.